Skip to Content
Jiggle FiTT by This Black Woman Can
About JiggleFiTT
About Nana
My Samba journey
Contact
Twerk classes
Learn samba
Hire a samba dancer
About Private Classes
Book JiggleFiTT
Book a private
On-Demand
Free videos
JiggleFiTT Shop
Gift Cards
Login Account
0
0
Jiggle FiTT by This Black Woman Can
About JiggleFiTT
About Nana
My Samba journey
Contact
Twerk classes
Learn samba
Hire a samba dancer
About Private Classes
Book JiggleFiTT
Book a private
On-Demand
Free videos
JiggleFiTT Shop
Gift Cards
Login Account
0
0
Folder: About
Back
About JiggleFiTT
About Nana
My Samba journey
Contact
Folder: Twerk
Back
Twerk classes
Folder: Samba
Back
Learn samba
Hire a samba dancer
Folder: Private Classes
Back
About Private Classes
Book JiggleFiTT
Book a private
On-Demand
Free videos
Folder: Shop
Back
JiggleFiTT Shop
Gift Cards
Login Account

Sign up to view this video

Join Now
  • Samba,
• 09/05/2026

2 Min Samba Practice (100Bpm)

Train your samba and practice your afunda, balanço, rebola and contra tempo, at 100bpm speed.

Song: Base para Violão Cavaco 100Bpm - Batucada De Samba

Previous

Speed up your samba: 82 - 110bpm

Next

Slow Samba Hip Drill

You Might Also Like

Related Embedded Video Item Thumbnail Samba Warm Up
Related Embedded Video Item Thumbnail Toma: 2 min Hip & Samba Drill
Related Embedded Video Item Thumbnail Exercises to help you improve your samba hips - Part 1
Related Embedded Video Item Thumbnail Beginners samba practice 78Bpm
Related Embedded Video Item Thumbnail Slow Samba Hip Drill

Disclaimer | Cookies Policy